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The capsules and serum combo feels like a proper routine, and I’ve noticed way less hair in the shower drain after about six weeks. It’s not a miracle, but the clinical testing angle gave me confidence to stick with it, and I’m glad I did.

Three months in and the shedding has noticeably slowed—my comb comes away far cleaner than it used to. I like that it works from inside and out, so I’m not just relying on a topical fix.

I was skeptical about a serum that claims to work from the inside out, but the daily routine is simple enough to stick with. My hair definitely feels denser at the temples, and the shedding in the shower has noticeably tapered off after about two months.